Yoga for Recovery
Tuesday, October 811:30 AM—12:30 PMIpswich Family YMCA, 110 County RoadCommunity Locations(various), 25 North Main Street, Ipswich, MA, 01938
*** Please note that this program will take place at the Ipswich YMCA at 110 Country Road ***
Join instructor Kelly Upson as she guides you through accessible postures as a “meditation in motion,” with detail and support. This compassionate yoga practice is open to everyone and everybody looking for relaxation, stress reduction and ease. Suitable for all levels and those with no yoga experience, you will be led and guided throughout. Recommended for ages 14 and up.
Please bring a yoga mat and water, and wear comfortable exercise attire.
This program is part of Ipswich Reads ... One Book: 2019.
For more information about this series and a full schedule of events, please visit this link.
Capacity: 24 of 25 spaces available.
Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.
Registration for this event has now closed.